Knowing My Authentic Self
Our deepest wishes are whispers of our authentic selves.
We must learn to respect them.
We must learn to listen.
-Sarah Ban Breathnach
Anais Nin said, “There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” That “time” is your teenaged years when you realize you inherent worth and power. If we are healthy in mind and spirit, we fly. But if we harbor a sense of unwellness, we remain tight in the bud. Kristin Ingram, a public health expert and practicing RN, will lead a discussion in which we ask ourselves the questions… What is my deepest self telling me about the way I want to live my life? How am I responding to myself with respect and kindness? Am I honoring myself in the way I live my daily life? How does my sense of self empower me, bolstering me on the journey to becoming the women I’ve always wanted to be?
